1,000 SQUATS | UnLeashed [VIDEO]

Someone had the great idea for us to conquer 1,000 squats and a great idea it was.  We did it and everyone was so proud and felt great.  We hit up 10 sets of 100 in different locations all up and down Ouellette street in Down Town Windsor, doing different types of squats to really work all the muscles.  I must say my legs felt incredible the next two days and I just wanted to keep training them to keep that feeling alive.

Ouellette street is one of my favourite workout locations, there is so much to get creative with for our training.   Parking garages, steps, walls, bars,  fences and roof tops.. it’s endless really and makes for an amazing challenging workout.

Join us Next week   DRPO POINT : The Walkerville Brewery on Wednesday at 18:00 hrs.  

 

Check out our video from this weeks UnLeashed class and share it with your friends if you like what we are doing.

 

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